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Study: Exercise Eases PTSD-Related Sleep Problems
A new pilot study finds exercise meaningfully improves sleep quality in older veterans with PTSD, with the gains holding up over time.
October 6, 20262 min read
Read More22 veterans lost daily.
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1 post tagged with “exercise research”
A new pilot study finds exercise meaningfully improves sleep quality in older veterans with PTSD, with the gains holding up over time.
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